Yoga Classes

Stress has been proven to be the root of over 75% of the common conditions and illnesses that around today. Reflexology and massage (various methods) are proven natural methods of treating and preventing stress and tension, thus aiding in recovery and even treatment of many of today’s conditions and illnesses.

There are two, separate but closely linked, elements to stress - the physical and the psychological (internalised stress).

Yoga is a wonderful way to assist in alleviating stress and tension both physically and mentally.

 

GeeZone will be providing

yoga classes

@ the Purely Natural Salon

Suite 2, 119 The Grove, Stratford, E15 1EN

 

Classes will held on Sunday, Monday and Wednesday on a weekly basis.

 

9.30am – 10am

½ hour class - £15

Block booking of 10 classes - £140 a saving of £10

 

What will you need to bring with you?

·                     If you have a mat please bring it along

·                     Loose clothing (clean)

·                     If you have long hair – a hair-band

·                     Water

 

Please call or email to advise us that you would like to take part with your contact details and we’ll get back to you with details of the new class.

 

Alternatively leave your details at the salon (hair or massage/beauty).

 

Tel/Mob: 07931 100 093 / 07706 967 600

Email: geeoz5@aol.com

 

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GeeZone - Massage, Health & Beauty Therapies

www.GeeZone.biz