RELAX AND GET RICHER
For a healthier, wealthier you
e-book by Paola Bassanese, Energya Ltd
Special introductory offer: £3.99 (normally £4.99)
Why you need to buy this e-book TODAY:
- you are experiencing high levels of debt related stress
- you are struggling to repay your credit card bills but you've always had a good credit score
- you have started to neglect a healthy lifestyle and money worries have lowered your quality of living
- you want to lead a wealthier, healthier life
How this e-book can help:
- learn how a new approach to healthy eating and exercise can help your mood and decision-making
- learn coping strategies and become smarter with your creditors
- learn information on managing debt that would normally take weeks/months to understand and digest
e-book Price: £3.99 (normally £4.99) for a limited time only. Available to download as a PDF document. Payment by PayPal.
BUY NOW: INFO@ENERGYA.CO.UK
SUMMARY:
To be able to manage debt you need to feel good about yourself first. Creditors will do anything to make you feel like a criminal and try to dent your self-esteem.
Sometimes, what you really need is the sense of perspective you get from going away on holiday to then tackle bills and creditors with gusto. Of course, when you are in debt, the last thing you can afford is a holiday. That is why Paola Bassanese of Energya Ltd has written a book on cost-effective strategies to manage debt-related stress.
EXERPT FROM INTRODUCTION:
This book can show you new ways to look at the problems that have been bothering you. It could also inspire you to start a new career and take charge of your life.
My priority here is to reassure you that, even though right now your life may seem difficult and your debts appear to be insurmountable, there is a solution.
The best thing we can all do in our lives is to look after ourselves because nobody else can. It is our responsibility to make sure we keep healthy and motivated to be able to cope with all that life throws at us.
As a wellbeing specialist, it is my pleasure to accompany you during this journey to a better “you”: a healthier, wealthier you.
BUY NOW: INFO@ENERGYA.CO.UK
Table of Contents
Introduction 4
Chapter 1: Your number one priority: become an expert at managing your money 5
1.1. Do Not be an Ostrich: Face your Fears 5
1.2 Debt counselling charities are there to help 5
1.3 Priority and non-priority debt: repaying credit card debt is not your priority 6
1.4 You are in charge: consumer action can change the financial services industry 7
1.5 Do not be a bore to friends and family 9
1.6 Ask your creditors to delete your phone numbers from their system 10
1.7 Be smarter than them 12
1.8 And finally... shift your focus from owing money to making money 13
Chapter 2: a holistic approach to health and money-related stress. Nutrition 15
2.1 Too much junk in your trunk? 15
2.2 Turn a negative into a positive 16
2.3 Stress and physiology 17
2.3 Boring beans? Think again 20
2.4 Healthy snack ideas 22
Chapter 3: a holistic approach to health and money-related stress. Exercise and relaxation 24
3.1 Rest is the fuel of champions 24
3.2 Fit exercise into your diary 26
Conclusions 29
APPENDIX 30
“The Has-Beenz”(TM) Recipes 30
Sources and further reading 33
About the author 35